


Wondering how to accelerate recovery from long-Covid?
Could it be long-COVID? How to accelerate recovery from long-Covid? Whether or not you can accelerate recovery from long-Covid would depend very much on the individual. The medical term for long-Covid is post-acute sequelae of COVID-19 (PASC) and it is usually...
How to enjoy your meals without bloating and discomfort!
Women enjoying a picnic without fear of bloating or discomfort! How to enjoy your meals without bloating and discomfort! If you feel uncomfortable and bloated after eating it could be due to several factors. Abdominal pain, diarrhoea or general discomfort after a...
Could it be ME, CFS or fibromyalgia?
Could you have long-covid? Could it be ME, CFS or fibromyalgia? Do you suffer from constant fatigue and brain fog? Are you waking up feeling exhausted? Suffering from worsening headaches or unexplained pains, or feeling stressed for no obvious reason? Could you be...