Lucy Harper Health
Nutritional therapy, Wellbeing Coaching & EFT
Nourish, Release & Empower
Resolve unexplained pain & fatigue. Reclaim your energy and confidence!
Hi, I’m Lucy and I support professional men and women who are ready to resolve unexplained pain and fatigue. Who want to feel energised, to wake up feeling refreshed and free to eat without fear.
At Lucy Harper Health, we blend a holistic approach – combining targeted nutrition, supportive coaching, and mindful techniques – to find the root cause of your symptoms, not just mask them.
Is this you?
- You are feeling so exhausted you are having to cut back on work or social life.
- You don’t feel you can perform like you used to.
- You’re frustrated because no one can explain what’s causing your symptoms.
- You constantly worry about what foods trigger your gut issues, bloating and discomfort.
- Your chronic symptoms are getting you down, making you feel anious or depressed.
- You’d just love to be wake up one day feeling refreshed, energised and in control of your body and feelings.
It doesn’t have to be that way!
Using Nutritional Therapy, Wellbeing Coaching & EFT either as stand alone therapies or combined therapies for a wholistic mind-body health support to help you enjoy life again.
I can help you to find a resolution to unexplained pains and fatigue, to help you feel energised and to feel free to eat without fear.
Small changes to diet and lifestyle can lead to big changes in how you look and feel!
The holistic path to relief using Nutritional Therapy, Wellbeing Coaching and EFT.
Nutritional Therapy:
We look at how your diet and lifestyle are creating nutritional imbalances. I offer practical, evidence-based recommendations and testing to help you understand what is contributing to your specific health concerns. We’ll work collaboratively to ensure that the recommendations are achievable.
Wellbeing and EFT Coaching:
We tackle the hardest part which is changing behaviour. You may know what you should be doing but something is getting in the way of you making the changes. Coaching helps you to explore the barriers and reach your goals. EFT is used to clear the emotional stress blocks assiciated with chronic pain and food fear.
To find out more click on the icons below.
Nutritional Therapy
Nutritional therapy to help you find the root cause of symptoms by looking at how your diet and lifestyle may be a contributory factor or the sole cause of symptoms. If adjusting the diet isn’t enough, we can also do functional tests. Many of these test are not available on the NHS or simply do not go into sufficient depth.
Click here to find out more about how nutritional therapy can help you.
Wellbeing Coaching
Helping you to reach your desired health aims. Freeing you from limiting beliefs and patterns to set you free to take charge of your health. Sometimes you know what you need to do but doing it can be hard. That is until you find out what your body is trying to protect you from!
Click here to find out more about Wellbeing Coaching.
Emotional Freedom Technique
EFT to help free emotional and physical pain. To help you to reframe how you perceive yourself, your negative self-beliefs. Using EFT & Matrix Reimprinting, can help you shift your unconscious beliefs and reimprint positive ones.
Click here for more information on EFT and Matrix Reimprinting
What my clients say about working with me....
I’m really grateful for your help. I’m overall eating and drinking far better than before which has resulted in a lot less pain and therefore I’m taking less painkillers. I’ve also lost a little weight and I really don’t think I’d manage to do all I am doing without the tools you’ve given me to manage my fibromyalgia & possible arthritis. And most of all, I have learned to adopt a different mindset, a more positive and proactive approach to solving any problems. All of this is due to your help and guidance, so thank you very very much!
Nutritional therapy has been transformational to my life. I have consulted many doctors and was becoming more and more ill. All my symptoms have either greatly improved or disappeared, just by changing and adapting my diet.
I am now able to live a ‘normal life’ and not feel sick, have pain or be exhausted.