Programmes & Courses

Find out more about my latest offerings

 

Weight loss course – coming soon!

Find out how to sustainably lose weight and keep it off!

Includes:

  • the facts about what might be causing you weight gain
  • how to balancing hormones through nutrition & lifestyle
  • dispel the myths around healthy eating 
  • small in-person group

Healthy food for weight loss

Currently no spa days but this was a highly successful day from last year: Yoga, Nutrition & Hormone Harmony

Energising and relazing day retreat at Sensate Spa & Studio with Yoga Teacher Selina Ratcliffe and Nutritional Therapist Lucy Harper – Bristol, 2nd July 2023

Includes:

  • Yoga classes morning & afternoon
  • A workshop on balancing hormones through nutrition & lifestyle
  • Boutique city spa experience with sauna, plunge barrel & hot tub
  • Delicious and wholesome plant-based lunch, treats and drinks
Bristol Spa
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