Emotional Trauma and Impact on Health in Later Life
Emotional trauma and impact on health in later life Emotional trauma such as you might experience when living with a parent with mental health illness or who is emotionally or physically abusive has been shown to have a profound impact on health risks in adulthood....
How to Enjoy Your Meals Without Bloating and Discomfort!
How to enjoy your meals without bloating and discomfort! If you suffer from bloating and discomfort after eating it could be due to several factors. Typical symptom such as abdominal pain, diarrhoea or general discomfort after a meal could be because of anynumber of...
How to Support Better Mood, Reduce Depression and Anxiety.
How to support better mood, reduce depression and anxiety. Did you know you can support better mood, reduce depression and anxiety by making changes to your diet and lifestyle? Diet and lifestyle changes can also have a tremendous impact on ADHD and other mental...